Join MOM: redefined a 3-month coaching program designed for busy, burned out moms!
Cohort begins June 1st
Do you struggle with finding time for self-care and asking for help when you need it?
Do you juggle multiple roles and responsibilities both at home and in your professional life?
Each month, you will receive a digital workbook with journal prompts, meditations, and other exercises to guide you through the process of redefining your role as a mom.
Bite-sized podcast episodes provide weekly inspiration and guidance, while our live community call each month offers an opportunity for you to connect with other like-minded moms and get additional support.
As a member of our private community, you will have ongoing access to a supportive network of moms who are also on the journey of redefining motherhood.
I strongly believe in creating a safe and inclusive space where you can share your experiences, ask for help, and receive encouragement from others who truly understand what you are going through.
Learn to put yourself first and find time for self-care while building a support system.
Learn to manage all of your roles and responsibilities, including those outside of motherhood.
Discover practical ways to step back into the role of mom with a new mindset and attitude.
MOM: redefined is designed to help you build confidence, enhance your parenting skills, and reduce stress and overwhelm in your daily life.
MOM: redefined is designed to address the most common challenges that moms face.
Helping you let go of the guilt associated with putting yourself first, and provide practical strategies for finding things you enjoy and making time for self-care in a way that is easy, fun, and most of all, guilt-free!
LIGHT Collective & Co | 180 Talmadge Road IGO Bldg Suite #807 Edison, NJ 08817 | email@example.com
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