Looking for a way to redefine motherhood and prioritize self-care without feeling guilty?
Join MOM: redefined a 3-month coaching program designed for busy, burned out moms!
Cohort begins June 1st
Are you a mom who finds yourself constantly putting others before yourself?
Do you struggle with finding time for self-care and asking for help when you need it?
Do you juggle multiple roles and responsibilities both at home and in your professional life?
let go of guilt, prioritize self-care, and manage the many hats you wear as a mom, employee, volunteer, or entrepreneur.
Each month, you will receive a digital workbook with journal prompts, meditations, and other exercises to guide you through the process of redefining your role as a mom.
Bite-sized podcast episodes provide weekly inspiration and guidance, while our live community call each month offers an opportunity for you to connect with other like-minded moms and get additional support.
As a member of our private community, you will have ongoing access to a supportive network of moms who are also on the journey of redefining motherhood.
I strongly believe in creating a safe and inclusive space where you can share your experiences, ask for help, and receive encouragement from others who truly understand what you are going through.
Improved physical and mental health
Help you let go of guilt and prioritize your own needs.
Stronger relationships with loved ones
Learn how to effectively communicate, set boundaries, and build a supportive network.
Increased productivity and better work-life balance
Improve time management skills and the ability to prioritize responsibilities.
What You Will Learn
Month 1:
Me, First
Learn to put yourself first and find time for self-care while building a support system.
June 2023
Month 2:
Other than Mom
Learn to manage all of your roles and responsibilities, including those outside of motherhood.
July 2023
Month 3:
Mama is READY!
Discover practical ways to step back into the role of mom with a new mindset and attitude.
August 2023
By redefining your role as a mom, you will find a greater sense of purpose and fulfillment in your life.
MOM: redefined is designed to help you build confidence, enhance your parenting skills, and reduce stress and overwhelm in your daily life.
- A monthly workbook with journal prompts, meditations, and more
- Bite-sized podcast episodes released weekly
- A live community call each month
- Access to a private community for ongoing support
easy, accessible, and tailored specifically for busy moms like YOU
MOM: redefined is designed to address the most common challenges that moms face.
Helping you let go of the guilt associated with putting yourself first, and provide practical strategies for finding things you enjoy and making time for self-care in a way that is easy, fun, and most of all, guilt-free!
Join MOM: redefined
today and redefine what it means to be a mom!
LIGHT Collective & Co | 180 Talmadge Road IGO Bldg Suite #807 Edison, NJ 08817 | info@lightcollectiveandco.com
© LIGHT Collective and Co. 2023