LIGHT Collective & Co.

Are you tired of feeling like your needs are always last?
Are you clueless on what actually helps you feel relaxed?
Do you feel guilty when you finally do something for yourself?
Do you become overwhelmed by everyday tasks you don't even know where to begin?

Then you are in the right place!

Welcome to LIGHT Collective & Co.
A community designed to help you learn to let it go here today. Together you’ll fell less burned out and overwhelmed. You’ll feel confident and supported in prorating yourself  first that you no longer feel guilty.
You will know exactly what you need to do and lean tools to get started.
There are plenty of ways to get started on your journey of empowerment and self-first. Take a look around!  LIGHT Collective has a range of free and paid offers to meet your needs.

About Me

Hey There!

My name is Lena Suarez-Angelino and I am a mental health therapist & empowerment coach. I am the owner of a private practice, providing psychotherapy to residents of New Jersey & Florida.
Additionally, I am the founder and CEO of LIGHT Collective & Co. A community dedicated to helping you prioritize yourself, guilt free. As an empowerment coach I offer live and self-paced programs to help you overcome overwhelm, banish burnout & cultivate confidence.
This is your permission to start living the life you desire and begin to let it go – here – today.

LIGHT Collective & Co.

Join Us!

LIGHT Collective & Co. is a community where you learn to overcome overwhelm, banish burnout and learn to let it go, here, today. Finally start to put yourself first, GUILT FREE, so you can shine your LIGHT with the world.
I’d love to have you join my Facebook community, LIGHT Collective & Co. where I provide live videos, feedback and support, as well as free resources just for you!
I love to hear from my community and watch it grow into a collective experience of growth and fulfillment. Ask questions, either in the group or privately in a message to me and I’ll be sure to cover it or connect you with the information you need.


Most Recent

Below you can find my most recent articles, guest interviews, resources and more. Feel free to let me know which one has been most helpful for you.


12 Tips for Success


Causes, Signs, & How to Cope

Anger Management

Causes, Getting Help, & 7 Ways to Cope


Why It’s Important & 9 Ways To Help


Causes & 10 Tips for Overcoming

Podcast Episodes

Here is a link to a Spotify playlist of recent guest appearances.

5 Day Challenge

You Just Gotta Laugh

I am currently launching my new group coaching program, BANISH Burnout. Helping you go from burnout to balance in a way that meets you where you are and start making lasting change today.

Not sure if the program is right for you? Join the waitlist for my FREE 5 DAY-CHALLENGE to better understand burnout and the strategy I have developed to help overcome fatigue and burnout.


Group Coaching

You’ll join a growing community of people like you to feel inspired, motivated and supported in your journey of being self-first.

Private Coaching

Individual one-on-one support to receive direct feedback and accountability as you move through my coaching framework.


Designed to ignite the fire inside and begin to shine the LIGHT within. A combination of spirituality and strategy for total soul development.


with me

Book your FREE Discovery Call Today!

I look forward to hearing from you. Schedule your free 15-minute Discovery Call today by clicking “Book Now” and learn more about myself and what LIGHT Collective & Co. has to offer.